Welcome

We are a mental health center in the West Hollywood/

Los Angeles area. 

We use Cognitive Behavioral Therapy (CBT) to help our patients look at ways their thoughts affect their feelings and behaviors.  We teach them skills and habits that will benefit their lives and help them to achieve their goals.

We treat difficult conditions such as anxiety, panic attacks, depression, obsessive compulsive disorder (OCD), attention deficit disorder (ADD/ADHD), phobias, opioid addiction, alcohol and other substance abuse. 

If medication is needed, we'll use it.  If one's goal is to be medication free, we'll work together toward it at our mutually agreed pace. 

Mental wellness happens when every area of one's life is in balance.  Mental health incorporates financial, physical, and spiritual health.  It requires that one learns the necessary tools to cope with stress and to react appropriately to life's uncertainties.  We'll explore all these areas together. 

Remember growing up?

Our formative years shape our perceptions and expectations of the world, for many years to come.  How was it for you growing up? 

If you are lucky, you grew up in a stable environment in which you can discover yourself and your surroundings without too much chaos.  However, if you are like many who did not have the luxury to grow up in a safe and secure home, you're still not out of luck!

You have the ability to gain insight into your life and to choose how to react to your world today, and to live a life of your choosing.

Let us begin the journey.